Meet Coach Ben Yeoh:
Ben Yeoh is the founder and head fitness coach of Freedom Kinetics, a premier personal fitness coaching service for serious clients who want serious results in Kuala Lumpur, Klang Valley Malaysia.
Coach Ben's main specialty is helping busy professionals to take care of their most important asset, their body, with as little as 3 hours of time commitment each week. He is commonly known as the Body Transformation Specialist, as most of his clients come to him to lose weight and successfully achieve so in record time.
Ben Yeoh works with clients at their own home or office or in Freedom Kinetics Private Training Space. Through proper exercise methodology and nutritional habits, he helps his clients transform their body and live their best life possible.
A graduate of University of British Columbia, Coach Ben holds a degree in Human Kinetics as well as various certifications among respectable international health & fitness organizations. He is a NSCA Certified Strength & Conditioning Specialist, and also one of the first in Malaysia to be certified as a Personal Trainer by the American Council on Exercise (ACE). Ben carries under his belt over 10 years of exercise and weight training experience.
After graduating from UBC in Canada, Ben traveled the world in pursuit of a deeper understanding of the body, its movements and functions as various systems all play an integral part in good health. Soon, Ben dedicated himself to fulfilling his dream. He started Freedom Kinetics, Kuala Lumpur's premiere in-home and Private fitness coaching for busy professionals and those sick and tired of not achieving results.
Ben is determined to spread the Fitness Truth to counteract the lies from the weight loss industry.
In June 2009, he led the inaugural mass group exercise for National Cancer Society of Malaysia’s (NCSM) Relay For Life – Fight against Cancer Event over 5000 participants. Prior, he ran ‘Fit & Fabulous’ workshop with all proceeds going to Women’s Aid Organization (WAO) Malaysia.
Coach Ben guides people through the confusion of the media and the plethora of diet books and shows them the absolute truth about diet and weight loss, addressing all aspects needed for a complete fitness program. This unique approach allows for excellent results and a high degree of success with all Freedom Kinetics CSP Transform clients.
Coach Ben Yeoh is a passionate fitness entrepreneur, speaker, coach and consultant. He diligently works day in and day out with professionals and organizations showing them how to incorporate fitness into their busy lifestyles.
A Personal Note from Ben Yeoh:
Good day,
After seeing all the deceptive marketing, the fraud, the outright lies in the weight loss and diet industries, especially here in Kuala Lumpur, I decided it was time to end it and reveal the confusion with the fitness truth.
Personally consulting, coaching and training over thousands of sessions with people of various ages, lifestyle & background, I realised the effects of weight can have on you. Not just health, physical or mentally, but total life. It affects your goals, your activities, your energy levels, and much more…In some ways – your weight dominates your life.
The problem with most weight loss and diet programs out there is that you're never in control. Because they want you to stay passive and rely on them constantly. For example, Lie down and have funny gadgets zapping & rubbing all over you. Rub or inject some medically proven serum & cream to magically melt off the fat. Drink 'Xxx' shake or swallow 'Yyy' pill to lose the inches. If you've tried any of them before, you know the answer.
That's why my personal goal is to help empower people to gain control of their own bodies. You need to play the active role. And when you know what works and why, when you know what to do, losing weight (especially fat) is as easy as gaining weight. It's a simple step-by-step process that you follow each and every day.
CSP Transform – Reshape Your Body and Change Your Life
I know I can help you achieve your health, fitness and weight loss goals. I would love the chance to prove it to you through my complimentary Fast-Track-Fitness Review.
I have dedicated most of my time to the continuing education in this ever-changing industry, as well as helping others to achieve their fitness goals in the shortest time possible.
If you have any questions about any services that Freedom Kinetics offer, please don't hesitate to contact me. I'd be more than happy to help you out in any way I can.
To your fitness success,
Ben Yeoh
BHK,CSCS,CPT
Freedom Kinetics 'CSP Transform'
